Pilates with Jennifer

Jennifer Lancaster is a trained dancer, dance teacher and Comprehensively Certified Pilates instructor. She has trained in various forms of dance throughout her life including ballet, modern, contemporary, jazz, hip hop and tap. She studied at The Boston Conservatory to receive her BFA in Dance performance before moving to NYC after graduation. Jennifer spent 8 years in NYC  performing and teaching young bodies how to dance. Jennifer fell in love with Pilates soon after moving to the city where she discovered how beneficial it was to her dancing and the overall wellness and strength of her body. She received her Pilates Mat Certification from Core Pilates NYC in June of 2015 and continued onto complete the 600 hour Comprehensive Certification Program at Core Pilates NYC in April of 2018. Jennifer is also certified to teach prenatal and postnatal Pilates. Soon after graduating, she joined CPNYC's  staff of instructors in May of 2018. Jennifer has been a member of the CPNYC Faculty of Teacher Trainers as well as the studio's Director of Education for 4 years and feels honored to have been a part of so many people's journey into the world of teaching classical Pilates. She has also taught at The Yoga Room LIC, TONE Pilates and Wellness, Positively Pilates, Aline Pilates in Carroll Gardens and privately in Sunnyside, Queens. 

 

Jennifer's goal as an instructor is to use her knowledge of the body to help her clients feel stronger, bring them closer to their personal body goals while walking away from their session feeling amazing about themselves. She believes Pilates is for EVERY body type and instills confidence in those who work with her. Jennifer loves Pilates, meeting new people and can't wait to work with you!